chapter 5 Songhe body training technique

The night is as dark as ink and the insects are chirping.

After returning to his residence, Su Yi stood in the courtyard, holding his breath and concentrating until his body and mind were clear and ethereal, then he opened his posture and began to practice boxing techniques.

To him, what just happened in the clan hall was completely worthless.

The most important thing right now is cultivation!

The path of cultivation is divided into four major stages: Martial Dao, Yuan Dao, Spiritual Dao, and Xuan Dao.

In the previous life, Su Yi, as the "Goldie swordmaster", lived for 18,000 years and reached the last realm of "Xuan Dao" -

Xuanhe realm!

The Xuanhe realm is also called the ‘Emperor’s Realm’. It is the supreme among emperors and has a lifespan of one million years. In the wilderness of Jiuzhou, they are all figures who are at the top of all races in the world.

Back then, Ethan Knapp had many titles thanks to his power in the Xuanhe realm.

For example, "Leader of the Great Wilderness", "Honor of All Emperors", "The master of Taoist", "Goldie swordmaster", etc. are all the highest reputations in the world.

In the entire nine states of the wilderness, there are only five people who can rival Ethan Knapp!

But for Su Yi now, the Xuanhe realm is too far away.

The top priority is to start practicing again and lay a solid foundation on the path of martial arts.

Martial arts is the first stage of practice and the beginning of the great road.

It is divided into the blood-moving realm, the Qi-gathering realm, the furnace-nourishing realm, and the no-leakage realm.

This is the "Four Realms of Martial Arts".

Among them, the "blood moving realm" is the initial realm of martial arts.

In this state, Qi and blood are transported throughout the body, and the skin, flesh, muscles and bones are tempered.

It is divided into four levels: skin refining, meat refining, tendon refining, and bone refining.

When you reach the perfection of this state, your Qi and blood are strong, you have copper skin and iron bones, and you can tear apart tigers and leopards, and finger gravel.

Those who step into this realm are also called "Martial Disciples".

In the courtyard, the moonlight is like water, and the night is quiet.

Ethan Knapp movements were slow, and his body was upright and steady, firm but not stiff, soft but not soft. Every breath he took had a unique rhythm.

When moving, it is like a crane flapping its wings, light and free.

When it is quiet, it is like a green pine on the cliff bank, rooted in the rock wall.

Songhe body training technique.

There are nine moves and eighteen styles in total.

The first chapter of martial arts foundation building derived from the "Baji Jing of Juewu"!

[Juewu Baji Jing] was created by Ethan Knapp's close friend "Julius" in his previous life.

He is a domineering man with martial arts and divine powers, and has always called himself "a martial artist".

But in the wilderness of Jiuzhou, he is the "Juewu Emperor" that the strong men in the world can only look up to!

A tyrannical existence like a myth on the road.

He has a wild and unruly personality, unruly and withdrawn. He has beaten the noses of the six great gates of Dahuang and the old devils of the third lineage of the Demon Sect.

I don't know how many of the powerful imperial figures had been beaten black and blue by Julius Yechi in the name of "visiting".

However, almost no one in the world knows that Julius is not always without defeat!

He also "visited" Ethan Knapp , who was the Goldie swordmaster at that time, but the result was slightly inferior and he was defeated by Ethan Knapp's swordsmanship.

Because of this battle, the two cherished each other and became close friends.

Later, Julius gave Ethan Knapp the martial arts scriptures he had written with his whole life to watch and study.

This is the [Baji Sutra of Juewu]!

At that time, after reading the "Songhe Body Training Technique" recorded in it, Ethan Knapp couldn't help but sigh:

"This method is close to the Tao and cannot be deleted or added to."

Moreover, Lian Ethan Knapp could not deny that Julius's cultivation attainments were significantly better than his own in the initial "four realms of martial arts".

Even if you look across the entire Jiuzhou in the wilderness, you can't find anyone who can compete with Julius in the cultivation of the "Four Realms of Martial Arts".

Therefore, the "Songhe Body Building Technique" written by Julius can also be regarded as the first foundation building method in the Great Wilderness Kyushu!

As for Ethan Knapp retraining this time, he naturally chose to use the "Songhe Body Training Technique" to build the foundation of martial arts without hesitation.

Only in this way can you truly surpass yourself at the same time in your previous life!

Su Yi's past life experience and cultivation experience have made Ethan Knapp have a clear plan for the road to rebuilding in this life——

Every state you rebuild in this life will be stronger than the previous life.

Only in this way can we build a supreme path that far surpasses previous lives!

After a stick of incense.

After practicing a set of Songhe body-building techniques three times, Ethan Knapp's body was soaked with sweat and he was breathing slightly.

This is his current limit.

His energy and energy were particularly good, and his tall and thin figure was bathed in the morning light, glowing with the vitality of a seventeen-year-old boy.

"This is already my third day of practicing again after awakening my past life memories."

"But now I've only practiced it three times and I'm already sweating profusely..."

In the final analysis, this body is still not good enough. The methods I practiced in the past seventeen years are full of omissions, and the foundation is not very good. "

Ethan Knapp thought while wiping sweat with a towel.

Although before losing his cultivation in this life, he was already the sword leader of the outer sect of Qinghe Sword Mansion and became famous in Yunhe County.

But under the eyes of the "previous life", this achievement is not worth mentioning at all.

"At the age of seventeen, the best period for practicing martial arts has already been missed. However, it is not difficult to use the Songhe Body Training Technique to build a foundation and make up for and repair the gaps in past training."

"It's just that the spiritual energy in this world is too lacking..."

Ethan Knapp frowned slightly.

The three days he spent awakening his past life memories allowed him to understand the world he was currently living in.

Cangqing Continent.

It has hundreds of kingdoms, large and small, and its territory is vast.

The "Zhou Kingdom" where he is now is just one of the hundreds of kingdoms on the Cangqing Continent.

In his previous life, Ethan Knapp had never heard of Cangqing Continent. But he was sure that this world must be connected with the Great Wilderness Kyushu.

The reason is very simple. The popular cultivation system in the Cangqing Continent comes from the same lineage as the Great Wilderness Nine Provinces!

However, since the spiritual energy on Cangqing Continent is almost exhausted, it is rumored that there are only two realms of cultivation: "Martial Arts" and "Yuan Dao".

As for the two higher cultivation realms of "Spiritual Dao" and "Xuan Dao", they are almost extinct in Cangqing Continent and only exist in myths and legends.

In the territory of Dazhou, it is said that the most powerful existence has only reached the "Yuan Dao" stage of cultivation.

Even so, people like this have been regarded as "land gods" by the world.

From this, we can deduce how scarce and barren the spiritual energy of Cang Qing Continent is.

"Even if I have thousands of magic methods and magical powers, most of them will be of no use in reincarnation in such a barren land..."

Ethan Knapp pondered.

He wasn't worried about that.

The way of cultivation is nothing more than the four words "wealth, companionship, law, and land".

"If you can find a place where spiritual energy gathers to practice, you can get twice the result with half the effort."

"If I can find some more heavenly materials and earthly treasures, within three months at most, I will be sure to break through the path of martial arts and enter the path of Yuan Dao practice..."

Thinking of this, Ethan Knapp smiled to himself, "I'm overthinking it. With Da Zhou's poor aura, it's almost impossible to produce a spiritual medicine at the level of heavenly materials and earthly treasures."

"However, if I can attain enlightenment in this spiritually deficient world, then I, Goldie Knapp, will be able to show my abilities, and I will have the opportunity to reach a higher level than in my previous life!"

Why reincarnate and rebuild?

Naturally, it is to seek a higher path and realm than in the previous life!

"Tomorrow I'll take a walk outside the city to see if I can find a 'spiritual place' suitable for practice."

Thinking of this, Ethan Knapp raised his head slightly and looked leisurely at the bright moon in the night sky. His deep pupils reflected the bright moonlight, giving him a different kind of look.