chapter 33 senior Sammy, isn’t this bad ===

Brow's old house.
Griden was doing the Five-Animal Exercise (imitating the tiger, deer, bear, monkey, and bird) one by one, which Castol taught him personally, which could dredge the meridians and strengthen the body.
"Mr. Brow, the amount of exercise today has reached the standard. Please take a rest!"
The servant immediately handed over a towel. Griden wiped his sweat and leaned back on the lounge chair.
"Comfortable! I feel that my body has not been so relaxed for a long time. Castol...