chapter 7 Live better

Three months later.

In a somewhat old-looking villa on the outskirts of Yanjing City.

"call!"

With a breath of turbid breath, Harbinger Campbe opened his eyes from his trance, and a ray of brilliant light shot out of his eyes.

Waking up from his trance, Harbinger Campbe had a look of uncontrollable excitement on his face.

In his body, the longevity secret that had been silent for a long time finally felt some progress yesterday.

This was extremely gratifying for him.

The Immortality Technique is a qi-refining formula passed down to him by the old man. It is said that it was passed down by Ge Hong in ancient times. The old man didn't know how he got this secret.

At first, Harbinger Campbe didn't believe this, but later, he really cultivated that magical sense of energy. Moreover, that magical sense of energy played a very magical and scientific role in helping him cure diseases and save people. Only after seeing the incomprehensible effect did he truly believe in this and began to practice it seriously.

But even so, he only regarded this as a kind of qigong, and did not believe what the old man said that after practicing to a high level, you can fly flowers and pick leaves to hurt people, because the old man has practiced all his life, and he has never seen that the old man can It's true that flying flowers and picking leaves hurts people. It's just that the body is slightly better, and drinking so much wine has not hurt the body.

It wasn't until what happened to the old man and saw the old man's last words that he realized that the old man might not have said it casually. The longevity formula might really be a formula that could improve people's abilities.

In other words, what happened to the old man and what he said made him subconsciously regard the Secret of Immortality as a hope, a hope for revenge, and he began to practice seriously and desperately.

But it's a pity that he had never thought about deliberately improving before, and he didn't feel anything about it. During this time, he really deliberately wanted to improve, and he discovered that it was really difficult to improve after practicing this longevity secret.

It has been three months since he returned to China. During these three months, he has been practicing hard every night without interruption, but he has never felt anything.

It wasn't until today that I finally felt a little progress.

How could Harbinger Campbe not be excited by this?

However, just for a moment, Harbinger Campbe's excited expression disappeared, and his eyes became gloomy again. The old man's last words said that he had to reach the fourth level before he could hope to take revenge, but he was still at the fourth level. In the realm of the first level of foundation refining, he has not even reached the second level. He is far away from the fourth level. And at this level of cultivation, it may take decades to reach it. Able to cultivate to the fourth level!

No matter what, I can never give up!

As long as you persist, there is always hope!

Harbinger Campbe took a breath, clenched his fists, and cheered himself up. A trace of determination flashed in his eyes, and he quickly turned around and walked towards the rooftop.

On the rooftop, the room covered by green glass looks like a gym. Every corner is filled with various sports and fitness equipment, some of which are rarely seen even in professional gyms.

After returning to China, Harbinger Campbe walked around Yanjing City and finally chose to buy this villa in a relatively remote location in Yanjing City at a relatively high price.

After buying the villa, Harbinger Campbe immediately built this special gym on the rooftop.

One breath of internal training, and external training of muscles, bones and skin!

This is what the old man often told him, and it was also what the old man always asked him to do. But unfortunately, just like practicing the secret of longevity, Harbinger Campbe never paid attention to the exercise required by the old man in the past, and he never actively practiced it. Trained. Basically, he dealt with the tasks assigned to him by the old man with Pu Yan's mentality.

Moreover, he has been complaining that he feels that the old man is too strange and inhumane. In a modern society governed by the rule of law, he actually forces him to exercise his force value. He thinks that as long as he maintains moderate training and stays healthy, he will be fine.

It wasn't until what happened that day that he realized how wrong he had been before, and he regretted it endlessly.

In this world, there is darkness that cannot be illuminated by light! In that explosion, dozens of people in the Harlem community, including the old man, were killed, and countless others were injured. However, the development of the situation that he paid attention to and learned about afterward made him feel cold all over. Except for the report at the beginning, after the police announced their determination to investigate to the end in a high-profile manner, the whole matter fell into place!

This result also made it clearer how terrifying and powerful the 'they' the old man mentioned were.

It also made him understand more clearly that only strong strength can sweep away that dark and powerful existence, avenge the old man, and avenge the innocent souls who died!

Therefore, after buying this villa, he immediately carefully built this special gym according to the training program that the old man had given him.

In addition to practicing the longevity art and practicing the inner breath, he also worked hard to exercise his muscles and bones and strengthen his physical fitness in all aspects including physique and strength.

"call!"

"call!"

"..."

Harbinger Campbe took off his shirt, revealing his well-proportioned muscles, and his figure began to rise and fall on a piece of sports equipment. With each rise and fall, the muscles on his body would appear one by one, emitting explosive power. , and with each repeated movement and every ups and downs, Harbinger Campbe's nostrils began to exhale a large amount of turbid air.

Harbinger Campbe's body began to sweat like rain, but he didn't realize it and kept persevering.

After holding on for nearly half an hour, Ye Xiu stopped. He stood on the spot and twisted a few weird movements. He took a few breaths and relaxed. Then, he immediately walked to another piece of equipment and started. another sport.

He repeated this process several times, changing equipment again and again, until nearly three hours later, Ye Xiu, who was exhausted, stopped and fell to the ground.

After taking a breath, Harbinger Campbe quickly stood up with a carp kick and began to punch in the open space in the middle.

His figure was constantly moving and jumping, sometimes like a dragon, sometimes like a tiger leaping. With every punch and kick, the air seemed to be penetrated, making a low whistling sound.

This set of fists was also passed down to him by the old man. It is called the Ten Thousand Beasts Fist. It is said to be a boxing technique that combines the secrets of the attacks of all beasts. Harbinger Campbe doesn't know if this set of fists really combines the secrets of all beasts, but he knows this. It is indeed an extremely wonderful boxing technique.

He didn't realize it before when he didn't study hard. In the past three months, after Harbinger Campbe tried hard to figure it out, Harbinger Campbe felt that he had different gains and understandings every time he practiced.

After one punch, Harbinger Campbe felt a sense of intoxication. In his mind, he seemed to have more different understandings of the changes in this boxing technique.

Putting away his fists, Harbinger Campbe took a short rest, turned around and walked towards the shower room next to him.

After taking a shower and changing into a fresh set of clothes, Harbinger Campbe looked at the time on the wall.

Seven forty, just the right time!

With a slight smile on his lips, Harbinger Campbe picked up the cloth bag next to him, turned and walked towards the door of the villa, getting ready to go to work.

The dead are gone, the living are like this.

Although the old man's incident brought a heavy blow to Harbinger Campbe, Harbinger Campbe did not sink in the emotions of grief and regret for too long. He knew that this was not what the old man wanted to see. The two emotions of sadness and regret, It can't bring him any benefits, it will only bring negative effects.

Before he can practice the Immortality Art to the fourth level mentioned by the old man and be unable to take revenge, what he has to do, besides practicing hard, is to live a good life as the old man said.

After a period of completely masochistic ascetic life, Harbinger Campbe quickly adjusted from those two emotions, cheered himself up, and went out to find a job as a doctor.

And today is his first official day at work.