chapter 49 Picturesque lights on feast night

Mulberry woodland.

Ethan Knapp was neither impatient nor impetuous, and with a clear mind, he performed the Songhe Bodybuilding Technique over and over again.

Practice.

It is always necessary to be content with hardship and calm down to accumulate.

Those with great perseverance can persevere.

Those with great courage can advance bravely and diligently.

Both of them are universally recognized as the essentials of spiritual practice.

Even...