chapter 28 If you want to build a foundation, you must first integrate the nine generations

After Eric Yaits circulated the spiritual energy in his body, those high-concentration spiritual energy entered his body one by one.

Then Eric Yaits ran the "Breath Shrinking Manual".

After about a few hours, Eric Yaits moved from the seventh level of Qi training to the eighth level of Qi training, and the trend did not stop.

Not only that, Reverse Root Bone also thrived in Eric Yaits body.

....

The next day, Sophia Wood woke up in a haze.

"Where...