chapter 107 Refining the body like a tree (supplement 7) ===

The freezer slowly opened, and a large amount of cold air spurted out from the freezer. Pieces of bright red meat appeared in front of Minard Qin, and the young man showed a faint smile.

He used the first of the nine exercises, the Primary Body Exercise, to consume a lot of blood and essence in his body, and the spiritual energy alone could not make up for it. Now that he has this large amount of essence and flesh, it is like a rainy day for him to temper his body.

Although...