Full of nonsense!

This is also the most basic concept before becoming a strong man. Everything must be done step by step, without any abruptness! In short, if Pollux Alder cultivation level suddenly rises to the Spiritual Venerable Realm, then it means that he will not be able to dig out a second Supreme Cave Heaven again, because his physique has fallen far behind his cultivation level and is seriously unbalanced. Even if he wants to remedy his physique later, it will be useless.
So far, this is one of the reasons...